SLEEPLESS NIGHTS, ANXIOUS THOUGHTS

The clock strikes four, but sleep remains a distant dream. Instead, my brain races with worries, each one a hissing echo in the darkness. I turn and turn, unable to shun the clutches of anxiety. My {heart{ beats rapidly, a drumming rhythm that reflects the turmoil within. Can I find peace? Trapped in a Nightmare: Insomnia and Anxiety Insomnia and